Aaron Tregear is a manual therapy practitioner and strength coach with a focus on helping people move better and feel stronger. He’s a third-year student at the Canadian Academy of Osteopathy, set to graduate next year, and his approach is informed by osteopathic principles, assessment, and restoring mobility to support the body’s natural function. He holds an FST Level 1 certification and uses assisted stretching and mobility techniques to improve flexibility, movement quality, and recovery. Aaron is an ISSA certified trainer and nutrition coach and a candidate for the High Performance Specialist designation through the CSCA and CSEP. His athletic background spans NCAA Junior College Baseball, a top10 finish in Ontario bodybuilding, and a decade competing in professional mixed martial arts. That experience shapes a practical, client-centered approach to performance and recovery.
His contact number to book appointments is 519 532 2429
or book online
Active Health and Wellness 